Blog | Living Well

Natural alternatives for indigestion, heartburn and possibly GERD Relief

If you are one of those suffering from reflux or heartburn, and…

January 27, 2015/by LiveWell

Shocking Facts That Could Make You Go Vegan

If you enjoy chowing down on a bacon sandwich, this article might…

December 24, 2014/by LiveWell

Release the guilt, release the weight!

We've all been there: you grab the extra cookie (or two), you…

December 18, 2014/by LiveWell

Simple Ways to Trick Yourself into Eating Less

Everyone knows that eating less and exercising more is the…

December 17, 2014/by LiveWell

Reasons Why You Should Eat More Fish

Fish is a key component of a healthy diet. As a matter of fact,…

December 10, 2014/by LiveWell

Natural Antibiotics That Fight Diseases and Promote Health

A lot of people don’t want to jump on the antibiotic bandwagon…

December 3, 2014/by LiveWell

Healthy Thanksgiving: Ways to Avoid Gaining Weight over Thanksgiving

Pumpkin pie, turkey, sweet potato casserole, dressing,… The…

November 26, 2014/by LiveWell

Quitting Smoking: Ways to Resist Nicotine Cravings

If you are trying to quit smoking, resisting your nicotine…

November 19, 2014/by LiveWell

Healthy Holiday Seminar, Helping Hands, and other News

Gobble, gobble, gobble ...
JUST ADDED: Healthy Holiday Eating…

November 13, 2014/by LiveWell

4 Things Successful Dieters Have in Common

If you are to study successful dieters, you will find that…

November 12, 2014/by LiveWell

How to Distract Yourself When You Want to Eat Junk Food

We all know that junk food doesn’t do any good to our body,…

November 4, 2014/by LiveWell

Pumpkin Spice Protein Shake

We are in that tempting season. The lure of the infamous…

October 30, 2014/by LiveWell