Next time you lash out at someone, feel irrationally fearful, or simply overreact in a somewhat stressful situation, be sure to check in with yourself on what you've eaten the last hour or two. When we don't eat regular meals and snacks,…

With Fall right around the corner and school back in session it seems like we are always rushed for dinner, it can be hard to always figure out a quick, easy and healthy dinner idea. I know I feel the same way! I am always searching for a new…

The weather is great and picnic season is upon us. What’s not to love about eating a plate of delicious food while basking in nature’s beauty? Whether you’re planning to stage your next outdoor meal on the beach or in the park, you…

We are so happy for the amazing results this young boy experienced with our BAX PTL laser protocol to eliminate his debilitating and uncomfortable eczema symptoms. Please read on if you or someone you know suffers from unwanted allergy or skin…

Do you eat more when you’re feeling stressed? You are not alone. In fact, in a survey that was conducted by the Harvard School of Public Health and the PNR, more than one-third of the participants revealed that their diets change during stressful…