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Natural alternatives for indigestion, heartburn and possibly GERD Relief
Health Tips, living well, Nutrition

Natural alternatives for indigestion, heartburn and possibly GERD Relief

If you are one of those suffering from reflux or heartburn, and popping Prilosec or an over-the-counter antacid such as Tums or Rolaids, you may want to try letting your own body balance your pH and stomach acid for indigestion relief. Over…
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January 27, 2015
https://livingwell-nutrition.com/wp-content/uploads/2015/01/Natural-alternatives-for-indigestion-heartburn-and-possibly-GERD-Relief.jpg 310 312 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2015-01-27 17:01:472021-10-25 13:30:56Natural alternatives for indigestion, heartburn and possibly GERD Relief
Shocking Facts That Could Make You Go Vegan
Food, health, Health News

Shocking Facts That Could Make You Go Vegan

If you enjoy chowing down on a bacon sandwich, this article might just lure you into going vegan. Today, more and more people turn vegetarian every day. If in case you’re wondering why, we have compiled some shocking facts that might make…
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December 24, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/12/Shocking-Facts-That-Could-Make-You-Go-Vegan.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-12-24 08:31:112021-10-25 13:30:56Shocking Facts That Could Make You Go Vegan
Release the guilt, release the weight!
Health News, Health Tips

Release the guilt, release the weight!

We've all been there: you grab the extra cookie (or two), you have the second helping of pie, you go back for just "one more" nibble. Then, the guilt, the shame, and the anger at your actions sets in.  We are human. Cravings happen because…
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December 18, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/12/Release-the-guilt-release-the-weight.jpg 300 300 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-12-18 10:00:152021-10-25 13:30:56Release the guilt, release the weight!
Simple Ways to Trick Yourself into Eating Less
Certified Nutrition, Food, Health News

Simple Ways to Trick Yourself into Eating Less

Everyone knows that eating less and exercising more is the surefire way for weight loss. Unfortunately, humans aren’t great with self-control, especially when it comes to food. After all, two thirds of the population wouldn't be overweight…
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December 17, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/12/Simple-Ways-to-Trick-Yourself-into-Eating-Less.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-12-17 07:09:312021-10-25 13:30:56Simple Ways to Trick Yourself into Eating Less
Reasons Why You Should Eat More Fish
Food, Health Tips, Nutrition

Reasons Why You Should Eat More Fish

Fish is a key component of a healthy diet. As a matter of fact, studies show that substituting red meat with fish, even just once a week can be one of the best dietary changes you can make for your health. It can protect you from a range of…
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December 10, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/12/Reasons-Why-You-Should-Eat-More-Fish.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-12-10 07:23:462021-10-25 13:30:56Reasons Why You Should Eat More Fish
Natural Antibiotics That Fight Diseases and Promote Health
Food, Health News, Nutrition

Natural Antibiotics That Fight Diseases and Promote Health

A lot of people don’t want to jump on the antibiotic bandwagon each time they get an infection or a sore throat. This is not actually surprising since prolonged use of antibiotics may eventually cause antibiotic resistance. Luckily, there…
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December 3, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/12/Natural-Antibiotics-That-Fight-Diseases-and-Promote-Health.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-12-03 02:15:292021-10-25 13:30:56Natural Antibiotics That Fight Diseases and Promote Health
Healthy Thanksgiving: Ways to Avoid Gaining Weight over Thanksgiving
Uncategorized

Healthy Thanksgiving: Ways to Avoid Gaining Weight over Thanksgiving

Pumpkin pie, turkey, sweet potato casserole, dressing,… The annual thanksgiving feast is something everyone looks forward to. If you are one of those people who have been secretly loosening their belt after gorging on the sumptuous dishes…
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November 26, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/11/Ways-to-Avoid-Gaining-Weight-over-Thanksgiving.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-11-26 17:18:272021-10-25 13:30:56Healthy Thanksgiving: Ways to Avoid Gaining Weight over Thanksgiving
Quitting Smoking: Ways to Resist Nicotine Cravings
health, Health News, Health Tips

Quitting Smoking: Ways to Resist Nicotine Cravings

If you are trying to quit smoking, resisting your nicotine cravings is probably the biggest challenge you’ll be facing. Cigarette cravings often kick in fast. A typical smoker would feel these cravings an hour after putting down his last…
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November 19, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/11/Ways-to-Resist-Nicotine-Cravings.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-11-19 00:36:082021-10-25 13:30:56Quitting Smoking: Ways to Resist Nicotine Cravings
4 Things Successful Dieters Have in Common
Health News, Health Tips, Healthy Living, Nutrition

Healthy Holiday Seminar, Helping Hands, and other News

Gobble, gobble, gobble ... JUST ADDED: Healthy Holiday Eating Seminar   Join Amy and Megan at our most helpful Healthy Holiday Eating Seminar. Head into this bountiful season with less stress, and more control and balance over the endless…
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November 13, 2014
https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png 0 0 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-11-13 15:11:202021-10-25 13:30:56Healthy Holiday Seminar, Helping Hands, and other News
4 Things Successful Dieters Have in Common
Food, health, Nutrition

4 Things Successful Dieters Have in Common

If you are to study successful dieters, you will find that they think differently than they did before. Keep in mind that the most important change you can make is not about what you do. What’s more important is how you think. In an attempt…
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November 12, 2014
https://livingwell-nutrition.com/wp-content/uploads/2014/11/4-Things-Successful-Dieters-Have-in-Common.jpg 350 900 Amy Richardson, C.N.T https://livingwell-nutrition.com/wp-content/uploads/2018/11/logoLiving-Well-Nutrition.png Amy Richardson, C.N.T2014-11-12 06:37:122021-10-25 13:30:564 Things Successful Dieters Have in Common
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