welcome to Living Well

MeetAmy Richardson

Amy Richardson is a Certified Nutrition Therapist and founder of Living Well, LLC. Her passion is helping others with health concerns and imbalances with food and nutrition therapy. To Amy, really "living well" means being in balance in every area of our lives.

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what we offer

featured services

Nutrition &
Weight Loss
Hormone
Balance
Lab
Work
Digestive
Support
Food Sensitivity,
Allergy & Stress
Red Light Therapy Bed

Struggling? Let Living Well Help You With:

Weight Gain

Whether you are struggling with recent weight gain, inability to lose weight, or having trouble navigating what “diet program” is best, we can help. There are no one-size-fits-all diets! Each one of us is biochemically different and have different nutritional needs.

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Hormone Balance and Optimization

Age healthier, live happier! Wherever you are in the aging process, we help both men and women regain balance and relief from low libido, hot flashes, mood issues, sleep disturbances and more. Feeling stuck no matter what you try? It could be your hormones. Click here to find out how a simple blood test can carve the path with bio-identical hormones here in our office.

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Depression, Anxiety, and Stress Support

Our mood is tied to food. If you are struggling with stress management, anxiety or depression, or even lack of motivation, please know we are here for support. A vitamin deficiency, a food allergy, a parasite, overall poor diet choices, and other factors can contribute to mood disorders. We are here for you!

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Digestive Issues

We are what we eat, and it all starts in the gut! If you suffer from bloating, gas, indigestion, heartburn, reflux, gall bladder issues, or any discomfort, let Amy help! A simple blood test or even evaluation in our office can point you in the direction for relief.

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Sleep Disturbances and Fatigue

When we are tired of being sick and tired, it’s time for answers. It’s hard to maintain a healthy weight, and thrive in our daily lives when we toss and turn at night, doze off during the day, or can’t fall asleep. Let Living Well get to the root of your problem causing poor sleep and lack of get-up-and-go! Blood sugar and hormone imbalances, and other factors can directly affect our energy and sleep.

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Food Sensitivities and Allergies

Not all sensitivities, or even overt allergies can easily be detected. Often, sensitivities and allergies are the culprit for lack of well-being and even weight issues. After a thorough evaluation and affordable blood testing we offer here, we can guide you on what foods, chemicals, even vitamins or airborne allergens to avoid. Click here to learn more.

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Testimonials
4.9 Average Reviews

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Amy really cares about each person she meets and that’s is the number one reason to choose her as your Nutritionist. She listens more than she talks. She’s always learning and expanding her knowledge. I highly recommend letting her help you meet your goals.

By Jami

Amy provided me with some nutrition goals and supplements. Although I am terrible at doing what she advised, it was extremely clear that she is an expert in her field with detailed knowledge. Also, she is so happy and positive that you just can’t help but enjoy working with her. I highly recommend her!

By Brent

I took advantage of Amy’s services to analyze my diet and see if she could give me any suggestions for changing my diet to address hunger cravings and energy issues through the day. Both issues were causing unhealthy snacking. Her analysis was very thorough and her suggestions were spot on. I am still following her suggestions nearly two years later. I would definitely recommend her services.

By Ian

My wife and I have worked with Amy in the past on creating a plan to eat healthier. By using her plan we were both able to drop some unwanted pounds and have kept the weight off. I have recommended her to 4 other people who have all had the same experience. Based on our experience as well as others that have worked with Amy I would highly recommend her.

By Nick

As someone who lives with a chronic immune system disorder, Amy has provided nutritional counseling and natural supplements to boost my energy and improve my overall health. Her gentle and compassionate nature brings an extra measure of support. Amy’s knowledge and innovative methods for healing have provided me with results and assurance for a more healthy future.

By Sibyl

Amy and Megan are wonderful! Their approach to nutrition is refreshing. I know I can send my clients to Living Well and they will be taken care of.

By Amy

My husband and I followed Amy’s nutrition advice and were both thrilled with the results. I no longer have seasonal allergies after changing the way I eat. It was Amy’s encouragement and advice that helped us stick with the plan, even four months after starting. I have already recommended Amy to my friends and family.

By Jaimee

I just wanted to let you know that the 20-day rejuvenation program has been instrumental in helping me regain stability with my system so I can enjoy eating again. For the past 3 years I’ve been popping Pepcid like candy and it seemed like everything I ate gave me a lot of discomfort.
 

The 20-day program helped eliminate the irritation and I enjoy eating again. I’ve been off the program for 3 weeks and even as I experiment with foods that used to be particularly troublesome, I don’t have any digestive problems.
 

And as a side benefit, I have more energy, sleep better, and I’m losing weight. Thanks so much for helping me get on track again.

By Pat
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