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Posts tagged "more antioxidants"

Thinking About Going Organic?

Posted by Amy Richardson - May 16, 2013 - Health News

There are several well-known benefits to going organic that are focused on supporting the environment and local farms. However, what is less well known is what the human health benefits to organic are. Are organic foods really better for you? Organic foods are produced without using artificial or chemically formulated substances. Originally considered a […]

“I started working with Living Well Nutrition in March of 2012. I immediately recognized Amy and Meghan’s dedication and passion for helping people live their best life, and found that support incredibly valuable. I came to Amy for help with my migraines. I have struggled with headaches my whole life, but more recently have endured serious migraines in the past year. I always thought I knew everything there was to know about food and nutrients. I had already maintained a weight loss of about 20 pounds when I came to see Amy and Meghan. The 20 day rejuvenation plan was truly life changing for me. I had no idea that the supposed “healthy” foods I was eating regularly, were actually doing a number on my blood sugar, hence the frequent headaches and migraines. The plan helped me get back on track with my eating, and lose the last 8 pounds of baby weight I had been hanging on to. Even more important than that, I am completely headache free. I have tried many “diets” over the years, and this plan is not a diet but a way of life. The support from Amy and Meghan was an invaluable component to the program as well. I plan to keep in touch with them as I continue on with my health journey.”
— Molly, Broomfield