(from Barefoot Contessa) 2 small fennel bulbs, tops removed 1 pound fingerling or small potatoes (I use yams of course) 1/3 cup good olive oil kosher salt and freshly ground pepper 1 pound french string beans, trimmed 1 bunch thin asparagus, ends removed, cut diagonally into 3-inch pieces (I’ve added yellow squash, broccoli, any veggie […]
Read More fennel, fennel recipes, oven roasted vegetables, oven roasted vegetables and fennel*Note: most of these are acceptable for ALL diet programs/detoxes. Please refer to specific ingredients in your plan if unsure. All in all, these are balancing, clean, and alkalizing (vs. acidic), and promote health and wellness. Bon Appetit! Butternut Squash over Arugala with Apple Cider Vinaigrette 1 (1.5 lb) butternut squash, peeled and 3/4 in […]
Read More healthy eating, healthy holiday recipes, holiday foods, holiday healthy eating, recipesYou might not consider lentils a basic food (not everyone grows up familiar with them), but they are a great food to get to know and add to your repertoire. Lentils cook in about 15-25 minutes, are high in fiber, are an inexpensive source of protein, and taste really good! They have a hearty, rich, […]
Read More lentils, lentils recipes, using lentils