Drinking water is one of the best things you can do for your body. It helps protect your vital organs, regulate body temperature and keep your skin cleansed and hydrated. Despite the numerous benefits of drinking water, a lot of people opt for soda and other sugary drinks. After all, sipping on plain old water […]
Read More benefits of fruit water, benefits of vegetable water, Best fruits, cucumber water, Drinking water, fruits to add to your water, Living Well Nu, veggies to add to water, why drink waterHelp us help others! Be rewarded for Living Well this season. To thank you for spreading the word about what we do at Living Well, we would like to invite you to participate in our Refer-a-Friend program, which rewards you for each new client that you refer to us between now and December 1, 2014. 1st […]
Read More Living Well Broomfield, Living Well Nutrition, Living Well Nutrition Broomfield, Referral ProgramsYou probably know how often you can go between haircuts, bikini waxes, manicures and pedicures. Unfortunately, very little, if any, seem to remember when they’re due for certain health screenings. Regular blood testing is part of maintaining optimal health. More often than not, people fall victim to a disease that could have been prevented had […]
Read More ., Blood Count, Blood Testing, Disease Prevention, Heart Disease, Heath and Wellness, Metabolic Disorders, nutrition, Optimal HealthNext time you lash out at someone, feel irrationally fearful, or simply overreact in a somewhat stressful situation, be sure to check in with yourself on what you’ve eaten the last hour or two. When we don’t eat regular meals and snacks, we go into “fasting” mode, which depletes the brain from receiving glucose. This […]
Read More feeling angry, feeling angry when you are hungry, feeling stressed, hunger vs anger, Living Well Broomfield, Living Well Nutrition, low blood pressure, low sugerYou’re on the road and it hits you, and it’s not the need for a bathroom break or driver fatigue. We’re talking about the hunger pangs and the need for a snack. In this case, you have no choice but to stop at a convenience store and grab a bag of chips and an energy […]
Read More Clean Eating, Energy bars, Fruit, healthy foods, Healthy Snacks, nutrition, Nuts, Snacks for Traveling, WaterWith Fall right around the corner and school back in session it seems like we are always rushed for dinner, it can be hard to always figure out a quick, easy and healthy dinner idea. I know I feel the same way! I am always searching for a new recipe to try. I found this […]
Read More easy dinner recipes, Garlic Chicken with Orzo Noodles, Healthy dinner recipes, Living Well Nutrition, Living Well Nutrition Broomfield“Death begins in the colon”. This is one of the most popular sayings in Naturopathic Medicine.That’s because everything we consume makes the very cells that allow our bodies to function. Plus, the health of our digestive system is directly related to the functioning of our body. Salt water flush is a great way to keep […]
Read More clearing toxins, Colon Cleanse, Elimination, Himalayan Salt, Intestinal Waste, Salt Water Cleanse, Salt Water Flush, Salt Water for your Colon, Sea Salt, Toxic Waste, Toxins